Alicia's Insane Transformation

Instagram post excerpt from Alicia’s incredible 20 lb. transformation:


Wow. Just wow. I don't even feel like I should be leaving a caption here. 

No words are powerful enough to describe what this #transformationtuesday displays. Further, the 20 lb. difference between these two photos does not even begin to explain the rest of the story of what transpired between then and now. 


I will simply say this: Alicia , you are a woman of strength, intelligence, courage, an enormous heart for others, and you are simply beautiful inside and out. You believed in yourself and you made it happen. You dared to set your goals and go after them, and not with temporary intentions, but by establishing your own healthy lifestyle that has the strength and sustenance will carry you through the rest of your life. 

Alicia, I am honored to call you my client and my friend, and I cannot wait to see you in a couple weeks. Love you and so so SO proud of you!!!! #workgrindfly #onlinetraining #eatmoreplants #fitfam #healthylifestyle #youreworthit