ABOUT_LIAN_PIC.jpg

The L3 Method Mission:
To help every Boss Babe become super lean & fit for life. <3 

About Lian

Hi! My name is Lian Price. I am the founder of WorkGrindFly™, and the very enthusiastic trainer and nutrition coach to all of its incredible Fly Tribe members.

I live in San Diego, CA, grew up in New Jersey, and for the last 10 years I have enjoyed a successful career helping hundreds of men and women lose weight, get strong, and upgrade to their best bodies and healthiest, most sustainable lifestyles.

In my free time, I most enjoy snowboarding, climbing, meditation, slacklining, reading, rollerblading, basketball, beach bonfires and hanging with friends and my dog, Jeter.

Certifications
NASM Certified Personal Trainer
NASM Certified Pre–Natal Training Specialist
NASM Certified Group Trainer
ISSA Certified Fitness Nutrition Specialist
Certified Fitness Boxing Trainer by the Tony Spain Institute
300 Trainer Certification Co-Founder 
Spartan SGX Coach, Obstacle Course Race Training Specialist