2 unique ways for us to work together...

 

The VIP Body Transformation Immersion


Time Investment: 12–24 weeks, depending on client

Style: Private, in-person

Available to: San Diego County Residents

Note: This an extremely high-end, high-touch, fully integrating immersion package. There are only 6 VIP clients accepted per quarter. This is an opportunity to eat, train and be coached like an A–list celebrity. Spots book out quickly. There may be a waiting list.

– Top-to-Bottom Customized Nutrition Plan

– 2 Private, In–Person Training Sessions / week

– 2 Dynamic Cardio Conditioning Sessions / week

– Personalized Weekly Written Workout Creation

– Monthly Workout Schedule Creation / Implementation

– Full Kitchen Clean Out

– Private Grocery Store Tour

– Private Healthy Food Prep Class

– Proprietary Hydration & Sodium Management System Implementation

– Personalized Optimization of Daily AM/PM Health Routines

– Restaurant Menu Navigation Guidance

– Concierge–Style Travel Support

– Dream Body Acquisition Strategy Session

– Dream Body Sustainability Strategy Session

– Stretching & Injury Prevention Hacks

– Cheat Meal Deconstruction & Conversion – Supplement Provisions

– Sleep Hygiene Mastery Meeting

– Personal Weekly Itinerary Action Items List

– Monthly Full Body Diagnostics Tests Run

– Text /Email Access

– 1,000% Accountability, Support & Execution

Dream Body Investment: 4,700 / month
Paid-in-Full: 4,400 / month
Partnered: 3,400 each / month


The Body Upgrade Intensive


Time Investment: 12 weeks, then month-to-month as desired.

Style: Group, online

Available: Worldwide

Note: This is a high-touch, highly–customized method of fitness coaching, set within the supportive dynamic of a group framework. Members receive the best of both worlds, with daily live Q&A, new programming and other support from me, as well as the challenge, accountability, motivation and positive encouragement from other members.

– Top-to-Bottom Customized Nutrition Plan

– Customized Workouts: Designed For Each Unique Body Type and goals.

– Access to Full WorkGrindFly® Library, with new workouts added each week by popular demand

– Live access to Lian Price 7 days / week for questions, nutrition and workout edits and revisions, support and guidance.

– AM/PM Routine Optimization Guidance

– Restaurant Menu Navigation Guidance

– Weekly Live Q&A Sessions

– Cheat Meal Deconstruction & Conversion

– WorkGrindFly® Approved Recipe Library!

– Sleep Hygiene Mastery Meeting

– 24/7 Slack Support – Accountability Partner

– Supportive, High–Trust Power Squad Framework

– Weekly Challenges for cash prizes

Dream Body Investment: 474 / month 1,
then only 74 every month after

VIP Remote Coaching

Time Investment: 16 weeks

Style: Private, online

Available to: Worldwide

Note: We are currently re-vamping this program. It will be out shortly.

Dream Body Investment: 1,240 / month