Meet Your Trainers

Unity is strength. . . when there is teamwork and collaboration, wonderful things can be achieved.
— Mattie Stepanek

Lian Price


“My clients receive my undivided focus and attention. I am 100% committed to helping each and every individual I work with reach their health and fitness goals safely, effectively and in a timely manner.”

Training Credentials:

  • 9 years of successful training experience, both in–home and at the gym.
  • NASM Certified Personal Trainer
  • ISSA Certified Specialist in Fitness Nutrition
  • NASM Certified Pre-Natal Trainer
  • Certified Boxing Fitness Trainer
  • NASM Certified Group Fitness Instructor
  • Spartan Certified SGX Coach for Obstacle Course Racing
  • 300Trainer Certification Co-Founder

Liana Saltzman 



“I get it. I’ve been there. The sleepless nights, living in what feels like a fat–suit for many months postpartum, balancing work and motherhood, taking care of everyone and everything in your household. Bottom line, I understand just how hard it is to fit fitness into your life as a busy mom, but I also know just how crucial it is! I am so excited to help you shed the weight once and for all and get into the best shape of your life!”

Meet Liana: a trainer, wife, and mama to one rambunctious tiny tike :) We are so excited to have her on our team and look forward to her early-morning killer workouts!!

  • NASM Certified Personal Trainer 
  • 300Trainer Certified Online Trainer

Jessica "Pink Ninja" Hetzer


“My Mission? Connection." 

  • RYT certified yoga teacher – Core Power 
  • RYT certified yoga teacher – Mantra Yoga

Through yoga, hugs and smiles Jessica, AKA Pink Ninja, shares her passion for connection in every (inter)action. As a yoga teacher, Pink Ninja strives to inspire and challenge students, while offering a practice that is accessible and progressive, leading yogis to a rediscovery of their inner "kidult" - that place of peace, wonder and wisdom that lives within each of us. As a Hug Ninja, she believes in the power of personal connection and begins every class with "Hugasana" (a yoga hug) and recently launched a hug-inspired clothing line called HugWear to promote connection through clothing. As the newest member of the WorkGrindFly™ Trainer/Pro Yogi Team, we could not be more stoked to have Pink Ninja lighting up our screens for each and every yoga class

Danielle Venditti


"My training method is built around the unique abilities and goals of each one of my clients, with the aim of not only transforming bodies, but also enriching lifestyles and building a happier and healthier you."

  • Bachelors Degree in Exercise Science Kinesiology
  • 4 years of successful training experience
  • NASM Certified Personal Trainer

If intense, challenging evening workouts are your thing, get ready for training sessions with Danielle! We are so excited to have this fabulous trainer be a part of our squad, she brings her A-Game to each and every class, delivering workouts your muscles won't soon forget!

Mandy Budare


"Philanthropy and helping enhance the lives of others is deeply engrained in who I am. When I have the opportunity to make someone’s life slightly better, I go for it."

  • RYT Yoga Instructor Certified - Mantra Yoga
  • BA Psychology, UCLA
  • Reiki Level 1, American Reiki Academy
  • Personal Resilience & Mentoring, Institute of HeartMath
  • 21+ Years Experience with Meditation
  • 10+ Years Experience with MBSR (Mindfulness-Based Stress Reduction)

Mandy states: "I love the experience of challenging my mind and body. It makes me a stronger person physically but a better person mentally. If I’m not sweating at a gym or yoga studio indoors, then I’m likely on an adventure outside in a mountain, on the beach, or anywhere else that has me immersed in nature. I also run my own marketing business, so keeping my mind and body balanced is essential to maintaining optimal performance in my work life."

We are so excited we get to do Mindful Yoga with Mandy on Wednesdays!!

Lindsay Renteria



  • NASM Certified Personal Trainer
  • CrossFit Certified Group Trainer
  • 300Trainer Certified Online Trainer
  • Award–winning CrossFit Athlete