Invest in Rest

Invest in rest. I cannot stress it enough at a time like this - getting deep, restful sleep is the #1 most natural thing we can do right now to keep our immune systems optimized and our stress hormones at bay. Got extra time? Use it to sle…

Invest in rest. I cannot stress it enough at a time like this - getting deep, restful sleep is the #1 most natural thing we can do right now to keep our immune systems optimized and our stress hormones at bay. Got extra time? Use it to sleep. Invest in yourself in this delightfully pleasant, easy, and luxurious way. You are worthy of it. πŸ€βœ¨β˜οΈπŸŒ‘βœ¨πŸͺπŸ˜˜