life hacks — Blog — The L3 Method

Stop trying to fix your body. It was never broken. - Eveensler

LIAN PRICEAugust 18, 2020girlboss, girl, girl boss, boss, boss babe, boss lady, lady boss, fit chick, fitness, fitness motivation, fitness journey, Fitnessplan, fitness lifestyle, fitnesssale, fitness sale, fitness coach, onlinefitness, onlineworkout, onlinesale, online training, onliine training, online coaching, onlinefitnesscoach, motivation, motivate, self, selfcare, self care, self love, self worth, self motivation, understand yourself, love yourself, know yourself, sexy, FIT, fitness discount, fit lady, fitfam, getting fit, workout partner, worth, worthy, home workout, workout, health, healing, healthy eating, healthylifestyle, heartache, heartbreak, healthy lifestyle, hea, health is weath, eat, eat clean, eat your greens, eat right, retreat, mealprep, real talk, fearless, new years goals, new year, new year goals, clean eating, explore, exercise, entrepreneurs, pertner, vegetarian, vegan, vegan lifestyle, love your body, love my mom, lose weight, weight loss, love, my love, do what you love, l3, l3 method, confidence, cardi b, consistency, covid, choose you, choices, cardio, champion, acceptance, accomplishments, recovery, success story, back surgery, social responsibility, process, be consistent, special, respect your body, appreciation post, organic, pandemic, life hacks, authenticity, women in action, lifestyle coach, lifestyle hacks, puberty, pro, progress, running, queen, queens, lady

You get to take time to reset, to remember who you are & why you’re here.⁣

I compiled a list of fit girl hacks to help out my L3 Method members & thought I’d drop a few of them here for you as well 🥰⁣ ⁣

Pandemic Princess vs Quarantine Queen⁣⁣ ✨

Invest in Rest

LIAN PRICEMay 28, 2020health is weath, healthy lifestyle, lifestyle, life hacks, sleep, fit chick, fit lady, lady boss, boss babe, girlboss, girl boss, boss

The old ways of losing weight don’t work anymore.

…The old ways of losing weight don’t work anymore.

What is Passion?

LIAN PRICEMarch 19, 2020passion, passionate, life hacks, LIFE, be you, consistency, be consistent, love yourself, do what you love, happy life

You do NOT have to kill yourself to be fit.⁣⁣

Why L3 Method

LIAN PRICEMarch 19, 2020l3 method, online training, online coaching, love your body, love yourself, self care, self love, self motivation, understand yourself, stronger, strong women, fitness, fitfam, fitness motivation, fitness journey, lifestyle coach, life hacks

Roses

OMG, I could not believe it. These freaking roses were crushing it. It’s like, I felt in that moment that they were energetically vibrating at a higher frequency than I was. My God, how could roses outdo me? How could they know more intuitively than I did how to just, well, shine? How to just “be” in all their fiercely feminine glory? Not afraid to bask in the very light they were creating.

You CAN’T Get Into The Best Shape Of Your Life...

It’s true, friend. You CAN’T get into the best shape of your life using the same tactics you’ve been using all these years.

It's Go Time, Let's Go

I want to be the best fitness coach in the world.
So what do I do?
I am being real with you right now.
10 million eyes on me– what am I putting in my mouth for dinner tonight?…

LIAN PRICEMarch 18, 2020letting go, art of letting go, self love, self worth, progress, LIFE, life hacks, queens, stronger, strong women

A Quick Reminder

Hey Fly Guys and Ladies,

I just want to put out this reminder…

LIAN PRICEMarch 18, 2020grateful, life hacks, lifestyle coach, real talk, queen, queens, love yourself, self love, self motivation, motivation

Cardi B is Awesome!

…Think what you may about this artist, she overcame so much in her life to be where she is now, and it is inspiring to me that she chose to create a song to uplift others going through difficult circumstances, and let them know that they are not alone, and that they are loved…

Your Work Will Never Be Done In This Area. And That’s Okay.

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” - Buddha

Game–Changing Habit To Try

Hey Fly Tribe!

Try this Game-changing habit on for size…

Women Affirming Women

(Taken from an IG post in December, 2018)

This post is for the ladies :)

Having confidence is a weird thing, because even you can only control two things in life, your actions and your attitude, I still believe in being aware of what is going on around you, and what influence your confidence, your beauty, your shine is having on others…

Client Success Highlight

LIAN PRICEMarch 18, 2020progress, fitness journey, fitfam, fitness coach, fitness lifestyle, fitness, fitness motivation, getting fit, life hacks, lifestyle coach, healthy lifestyle, healthy eating, eat, eat your greens, eat clean, eat right, health, workout

Back Surgeries Recovery Re-Cap from 2016–2018

This post is not a traditional blog. This is a re-count I gathered from my Instagram posts during recovery after the 2 back surgeries I underwent in 2016. For all the photos you will have to scroll back through www.instagram.com/lianprice , but here are the words I put with the photos in chronological order…

How To Get A Six Pack

As a personal trainer, this is one of the most frequently asked questions I get asked by both men and women. Six-Pack abs are like the crown jewels to a fit person's frame…