Posts tagged vegetarian
Stop trying to fix your body. It was never broken. - Eveensler
Hey friends, here are some free & easy things we can do to increase our health and immunity right now 👉🏽👉🏽

…Many of our gyms, yoga & spin studios are closed down right now. But this doesn’t have to stop us from getting in some amazing, health-boosting exercise.

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Should Your Trainer Go Kick Rocks?

Hey FitGang!
The question I pose to you today, does your trainer add tremendous value to your life? I have compiled a list of bullet points to help you determine if your trainer is worth their salt.

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Hump Day – and One Reader's Response

“The poet Frank O'Hara said it really well: Never be bored; never be boring. His line was: ‘Grace to be born and live as variously as possible.’”

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Michael Jackson's Wrist Flicks

…I am impatient, yes, always, I can’t help it. But I am so excited too. I love the climb. I fell in love with the process a long time ago…

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Dig Deep

You have a goal right? Everyone has at least one.

Is your goal to:

> Lose weight?

> Gain muscle?

> Lose your love handles?

> Taper down those thunder thighs?

> Get a six-pack by Summer time?

> Maintain the smokin’ hot bod you currently have?

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