Posts tagged fitness
Stop trying to fix your body. It was never broken. - Eveensler
You get to take time to reset, to remember who you are & why you’re here.⁣
You will raise the entire collective by raising your own vibration.
I compiled a list of fit girl hacks to help out my L3 Method members & thought I’d drop a few of them here for you as well 🥰⁣ ⁣
Let's do this!
4️⃣ Easy Ways To Get Fit Under Quarantine⁣
Pandemic Princess vs Quarantine Queen⁣⁣ ✨
Hey friends, here are some free & easy things we can do to increase our health and immunity right now 👉🏽👉🏽

…Many of our gyms, yoga & spin studios are closed down right now. But this doesn’t have to stop us from getting in some amazing, health-boosting exercise.

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The biggest reason why we gain weight back after losing it: we set goals & not standards.⁣

…Starving. Moody. Sluggish. Completely unmotivated. Crazy cravings.⁣

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Nov 2013 I was the heaviest I had ever been.

…I had become a slave to the unreasonable, unsustainably strict regimen I had implemented while training for those bikini shows and to look super lean and tiny on my wedding day.

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What if I told you losing the last 10-15 lbs. was easy?

… What if I told you losing the last 10-15 lbs. was easy The commonly held belief is this is the hardest part to lose.

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Thank you Drew!

(From November 2017.)

Thank you so much @drewsiv for coming by and saying hi!

Drew saw my post yesterday and came by to visit at the @landroverusa event in Venice today. He shared his incredible story with me: he said he had been following me for years and struggled with his weight due to a debilitating injury.

Through his successful recovery and by tweaking his food, water and exercise habits, he was able to lose 25 lbs. and even develop an awesome set of abs! His inspirational story, paired with the fact that…

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Back Surgeries Recovery Re-Cap from 2016–2018

This post is not a traditional blog. This is a re-count I gathered from my Instagram posts during recovery after the 2 back surgeries I underwent in 2016. For all the photos you will have to scroll back through www.instagram.com/lianprice , but here are the words I put with the photos in chronological order…

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Client Success Story

…There are 6 months, 5 pant sizes and 38.6 total pounds between these 2 photos…

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