Posts tagged self motivation
Stop trying to fix your body. It was never broken. - Eveensler
You get to take time to reset, to remember who you are & why you’re here.⁣
You will raise the entire collective by raising your own vibration.
Let's do this!
4️⃣ Easy Ways To Get Fit Under Quarantine⁣
Pandemic Princess vs Quarantine Queen⁣⁣ ✨
The biggest reason why we gain weight back after losing it: we set goals & not standards.⁣

…Starving. Moody. Sluggish. Completely unmotivated. Crazy cravings.⁣

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Surviving is NOT equivalent to thriving.⁣⁣

…“If you can make it in New York you can make it anywhere.”⁣⁣

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Nov 2013 I was the heaviest I had ever been.

…I had become a slave to the unreasonable, unsustainably strict regimen I had implemented while training for those bikini shows and to look super lean and tiny on my wedding day.

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I’ve always played lone wolf.⁣

…Knowing what it’s like now to play team, to have someone like #L3Method Coach/ethereal Huntress Kirsten Asher, have your back, and seeing the 10x impact we get to have by combining our talents, knowledge and our humongous hearts ♥️ - I will never go back to lone wolfing again. F that noise! 🤗🙋🏼‍♀️⁣

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What if I told you losing the last 10-15 lbs. was easy?

… What if I told you losing the last 10-15 lbs. was easy The commonly held belief is this is the hardest part to lose.

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Would We Get Mani/Pedi's Together?

I was chuckling to myself this morning, because when I get asked by my peers at workshops and business events: “Who is your ideal client?” The answer I give always has nothing to do with pounds or inches. :)

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Most Vulnerable Share Yet.

A super sweet girl (maybe late 20’s?) approached me last weekend, said she follows me on IG, wants to lose 15 lbs. & hire me as her coach, but was too intimidated.⁣⁣
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So I made a list of why no one should ever find me intimidating. Here you go:⁣⁣

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YOU Are Someone's Answered Prayer.

If you zoom in close you can see the scar on my lower back from my two surgeries. No scar cream for me. I want that thing to stand out. I want a CONSTANT reminder of what I almost lost. Of what I SHOULD BE CHERISHING every single day.
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🙏🏽 Movement. Freedom from pain.
🙏🏽 Agility. Strength. Power.
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Oh, how much POWER we each have inside of us…

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