worthy — Blog — The L3 Method

Stop trying to fix your body. It was never broken. - Eveensler

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Pandemic Princess vs Quarantine Queen⁣⁣ ✨

The biggest reason why we gain weight back after losing it: we set goals & not standards.⁣

…Starving. Moody. Sluggish. Completely unmotivated. Crazy cravings.⁣

I’m slowing down.⁣

…The more I lean into this, the better and more flowy life seems to get.⁣

LIAN PRICEMarch 20, 2020worth, worthy, self worth, love, love your body, love yourself, wind down

This year, I am thankful for my mother.⁣⁣

Roses

OMG, I could not believe it. These freaking roses were crushing it. It’s like, I felt in that moment that they were energetically vibrating at a higher frequency than I was. My God, how could roses outdo me? How could they know more intuitively than I did how to just, well, shine? How to just “be” in all their fiercely feminine glory? Not afraid to bask in the very light they were creating.

Busy Busy Busy :)

Woop Woop! Aww yeah!!

ON STANDING FOR YOUR OWN GREATNESS

Hey you,

You’re super nervous about the next big thing you want to tackle.

I get it.

That Big Hairy Audacious Goal looming in the distance of your inevitable future.
You want it, you crave it and you can’t stand being where you are any longer, but you still have NO FREAKING CLUE how you’re going to get from point A to point B. Like, seriously, no clue.

YOU Are Someone's Answered Prayer.

If you zoom in close you can see the scar on my lower back from my two surgeries. No scar cream for me. I want that thing to stand out. I want a CONSTANT reminder of what I almost lost. Of what I SHOULD BE CHERISHING every single day.
.
🙏🏽 Movement. Freedom from pain.
🙏🏽 Agility. Strength. Power.
.
Oh, how much POWER we each have inside of us…

LIAN PRICEMarch 18, 2020strength, love, love yourself, progress, respect your body, special, worth, worthy, self care, self love, self motivation

Action cures heartache

…Hear this: even if you don’t love your job, you don’t love the current state of your health, body, an important personal relationship, your finances, your spiritual life, or any other area, work to get what you normally have to get done today, then carve out 10-30 minutes and do something to improve that area. It doesn’t seem like much time, but if that’s all you have and you get 100% focused effort to that one area of improvement that has been weighing on you, I promise you will feel a little better…

You HAVE To Love Yourself No Matter What!

(From a January 2019 IG post.)

In the spirit of my 2019 BE VULNERABLE resolution, I declare that I am beautiful wearing makeup and a dress AND bundled up with cracked lips, dry skin, pimples and a frizzy fro!

Thank you Drew!

(From November 2017.)

Thank you so much @drewsiv for coming by and saying hi!

Drew saw my post yesterday and came by to visit at the @landroverusa event in Venice today. He shared his incredible story with me: he said he had been following me for years and struggled with his weight due to a debilitating injury.

Through his successful recovery and by tweaking his food, water and exercise habits, he was able to lose 25 lbs. and even develop an awesome set of abs! His inspirational story, paired with the fact that…

I'm going to get GUSHY

…This gorgeous bride-to-be had every excuse in the book to stress out and not lose weight. She has a multiple-hour, interstate commute to work, tons of traveling forcing her to live out of a suitcase half the time, roommates whose eating habits were less than stellar, and of course, the chaotic part-time job of planning a wedding!

Yet this kick-ass client went ahead and lost over 11 inches combined between her waist and her hips…

Because Life Gives Me So Much Juice

…We avoid the future with food.

We hide from our fears behind food.

We delay crucial decisions that are waiting to be made by eating food…

Answer Me This (and Snowboard Snacks)

It has been proven to me time and time again through my work that the magic lies in the little, not-so-noticeable things, and that the smallest changes WILL ALWAYS yield the most admirable results.
Just think about hormones. These teeny, tiny things that are an invaluable part of your system control everything from appetite to mood, to sex drive, to energy level, to hair growth, to pregnancy and the list goes on. Yet you can only see them under a high-tech microscope. So small, yet one the most powerful forces I can think of!

Lambo Lexus or Hooptie

"My body is like an exotic race car, and every day I wake up so excited to drive it" -WorkGrindFly

Are You Frozen Fleeing or Fighting?

I promised my introverts a shout out a few emails back, after my “You are too BIG” email. (In it, I attempted to highlight the similar struggles between being overweight and being a spirited extrovert.

So “introvert introspection” is what I bring to the cyber table today. Here we go…

Are You A Unicorn?

Two weeks ago, I was riding in the car with a good friend of mine. She put the guy she just starting dating on speaker phone. So of course I fired off questions. After all, what kind of non-nosy, awesome friend do you take me for? ;-) …