Posts tagged self love
Stop trying to fix your body. It was never broken. - Eveensler
You get to take time to reset, to remember who you are & why you’re here.⁣
You will raise the entire collective by raising your own vibration.
Let's do this!
4️⃣ Easy Ways To Get Fit Under Quarantine⁣
Pandemic Princess vs Quarantine Queen⁣⁣ ✨
Hey friends, here are some free & easy things we can do to increase our health and immunity right now 👉🏽👉🏽

…Many of our gyms, yoga & spin studios are closed down right now. But this doesn’t have to stop us from getting in some amazing, health-boosting exercise.

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The biggest reason why we gain weight back after losing it: we set goals & not standards.⁣

…Starving. Moody. Sluggish. Completely unmotivated. Crazy cravings.⁣

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Surviving is NOT equivalent to thriving.⁣⁣

…“If you can make it in New York you can make it anywhere.”⁣⁣

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Nov 2013 I was the heaviest I had ever been.

…I had become a slave to the unreasonable, unsustainably strict regimen I had implemented while training for those bikini shows and to look super lean and tiny on my wedding day.

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I’ve always played lone wolf.⁣

…Knowing what it’s like now to play team, to have someone like #L3Method Coach/ethereal Huntress Kirsten Asher, have your back, and seeing the 10x impact we get to have by combining our talents, knowledge and our humongous hearts ♥️ - I will never go back to lone wolfing again. F that noise! 🤗🙋🏼‍♀️⁣

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What if I told you losing the last 10-15 lbs. was easy?

… What if I told you losing the last 10-15 lbs. was easy The commonly held belief is this is the hardest part to lose.

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“Don’t bananas have too much sugar?”⁣

…Frequently asked question numero uno: “Don’t bananas have too much sugar?”⁣ ⁣ If this is something you wonder about, chances are you’ve been indoctrinated into an archaic belief system with nutrition as it relates to human health and performance. If this is you, I want to tell you first and foremost:⁣

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